Welcome to Perspectives - Cognitive Behaviour Therapy

Do you feel anxious or depressed? Perhaps you experience mood swings, or have problems with eating. If so you are not alone, about one in six adults in Great Britain currently suffer with mental health problems. The good news is that Cognitive Behavioural Therapy (CBT) has been scientifically shown to be an effective treatment for a wide range of problems.

At Perspectives-CBT we offer high quality Cognitive Behaviour Therapy for a wide range of problems across the North-West of England. Furthermore you can be assured that at Perspectives-CBT you will be helped to work through your problems by a Senior Cognitive Behaviour Therapist, accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP).

Perspectives CBT

Therapy Services Provided include:

  • Individual Therapy
  • Group Therapy
  • Guided Self Help
  • Medico-Legal Assessments & Reports
  • Vocational Rehabilitation/Return to Work Programmes using a CBT Framework

Services Provided for professionals include:

  • Services Provided for professionals include:
  • Basic & Advanced Training in CBT
  • Training for Employers in Managing Mental Health Issues.
  • Consultational Services